Products: Beans
Fine beans also known as in English as french beans, and in French as ‘haricot vert’ are vegetables grown from cultivars of common bean.
Kenton Farm packs fine beans in 250g and 400g punnets. The boxed punnets are 12 pieces for 250g and 8pieces for 400g.
| Nutritional value | per 100 g (3.5 oz) |
| Energy | 131 kJ (31 kcal) |
Carbohydrates | 6.97 g |
| Dietary fiber | 2.7 g |
Fat | 0.22 g |
Protein | 1.83 g |
| Vitamins | %age | Quantity |
| Vitamin A equiv. | 4% | 35 μg |
| Thiamine (B1) | 7% | 0.082 mg |
| Riboflavin (B2) | 9% | 0.104 mg |
| Niacin (B3) | 5% | 0.734 mg |
| Pantothenic acid (B5) | 5% | 0.225 mg |
| Vitamin B6 | 11% | 0.141 mg |
| Folate (B9) | 8% | 33 μg |
| Vitamin C | 15% | 12.2 mg |
| Vitamin K | 14% | 14.4 μg |
| Minerals | %age | Quantity |
| Calcium | 4% | 37 mg |
| Iron | 8% | 1.03 mg |
| Magnesium | 7% | 25 mg |
| Manganese | 10% | 0.216 mg |
| Phosphorus | 5% | 38 mg |
| Potassium | 4% | 211 mg |
| Zinc | 3% | 0.24 mg |
| Other constituents | Quantity |
| Fluoride | 19 µg |