Products: Beans

Fine beans also known as in English as french beans, and in French as ‘haricot vert’ are vegetables grown from cultivars of common bean.

Kenton Farm packs fine beans in 250g and 400g punnets. The boxed punnets are 12 pieces for 250g and 8pieces for 400g.


Kenton - Beans
Kenton - French Beans

Nutritional value  per 100 g (3.5 oz)
Energy 131 kJ (31 kcal)

Carbohydrates

6.97 g
Dietary fiber 2.7 g

Fat

0.22 g

Protein

1.83 g

 

Vitamins %age Quantity
Vitamin A equiv.

4%

 35 μg
Thiamine (B1)

7%

 0.082 mg
Riboflavin (B2)

9%

 0.104 mg
Niacin (B3)

5%

 0.734 mg
Pantothenic acid (B5)

5%

 0.225 mg
Vitamin B6

11%

 0.141 mg
Folate (B9)

8%

 33 μg
Vitamin C

15%

 12.2 mg
Vitamin K

14%

 14.4 μg

 

Minerals %age Quantity
Calcium

4%

 37 mg
Iron

8%

 1.03 mg
Magnesium

7%

 25 mg
Manganese

10%

 0.216 mg
Phosphorus

5%

 38 mg
Potassium

4%

 211 mg
Zinc

3%

 0.24 mg

 

Other constituents Quantity
Fluoride 19 µg